We address multiple needs of various populations and ensure that
you, our students, can become more vital and content as a result
of learning and practicing yoga. Whether your needs are physical,
mental, emotional, or spiritual, we understand how to apply the
many tools of yoga to guide you closer to your goals. More Info...
Our Yoga Therapy Program is
the first of it’s kind on the East Coast. You can take your
yoga home with you and practice in the most healing and authentic
way…doing an individually tailored practice on a daily basis
which can very specifically move you towards your goals.
We offer special needs classes for groups who
are in the same boat, so to speak. These make sure to address
the challenges specific to the group - pre-natal, post-natal, breast cancer,
diabetes, hypertension, and lunchtime sessions (for those short
Understanding the philosophy behind these practices is vital in
order to bring the yoga into your life; thus, we teach continuing
education workshops on yoga and chanting of ancient texts to extend
the benefits beyond your daily yoga practice.