General Information
Schedule
-payment is due in person before each scheduled class or session.

-dress comfortable and bring your own yoga mat.

- no food or drink, other than water, is permitted in the practice space. refrain from wearing fragrances.

-click here for more policy information


COME ANYTIME! drop-in classes:

FREE INTRO CLASS
Saturdays at 11AM, First class at The Yoga Foundation is ‘on the house,’ or by donation.
Balance Yoga, Huntington


EVENING YOGA

Mondays 5:15-6:15PM
Remedy Fitness, East Setauket

MEDITATIVE ASANA

Wednesdays 4:15-5:30PM
The Mindful Turtle, Stonybrook

ACTIVE ASANA

Wednesdays 5:45-7PM
The Mindful Turtle, Stonybrook


You may schedule individual classes at any time.
Go here for our list of Current Workshops.

CALENDAR

New: Fall/Early Winter Community Class!
At The Yoga Foundation in Huntington/Balance Yoga
Beginning Saturday, September 12th from 11-12.
Suggested Donation $8.

Some things in life are a luxury, and yoga doesn’t belong in this category. The Yoga Foundation’s pilot project, Practice Yoga, swings open the doors to our locals with reduced price classes for our greater community. If you’ve never tried yoga, if regular classes are too dear for these tough times, if you already practice and want to integrate with a new pool of enthusiasts, this is the time, and we are your place. 
ANNOUNCEMENT
PARTICIPATE IN A STUDY - AND GET YOGA FOR FREE

The Yoga Foundation needs recruits who have menstrual pain and will commit to three months of daily, home practice. If you, or anyone you know, suffers from menstrual pain and would like to participate, please contact danielle@theyogafoundationcenter.com to set up an interview.


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